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Mangosteen's Food Value
Per 100g of Edible Portion*



Calories 60-63
Moisture 80.2-84.9 g
Protein 0.50-0.60 g
Fat 0.1-0.6 g
Total Carbohydrates 14.3-15.6 g
Total Sugars 16.42-16.82 g
(sucrose, glucose and fructose)
Fiber 5.0-5.1 g
Ash 0.2-0.23 g
Calcium 0.01-8.0 mg
Phosphorus 0.02-12.0 mg
Iron 0.20-0.80 mg
Thiamine 0.03 mg
Ascorbic Acid 1.0-2.0 mg

*Minimum/maximum values from analysis made in the Philippines and Washington, D.C.
 

 

 

 



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Disclaimer: Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. Information is provided for informational purposes and is not meant to substitute the advice provided by your own physician or other medical professional. If you have
or suspect that you have a medical problem, promptly contact your health care provider.
 

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